Hypnotherapy and Sport

Have you anxiety when playing your sport – do you have resistance in achieving your best – are you motivated after a trauma or setback? Do you feel you don’t deserve to be the very best in your chosen sport?

Anxiety – Depressed – Fear – Lacking in Self Belief?

Mental Preparation

Being prepared mentally is just as important as being prepared physically. Perhaps there have been several set backs that have affected your self belief, or there have been injuries and you have thoughts that these might occur again. Or for some reason you are just not getting the recognition that you should – could be lack of focus or difficulty in visualizing the perfect end result. What ever the mental state of mind is, it will have a direct effect on performance. So make the change!

How Hypnotherapy Can Help?

  • Becoming more focused
  • Reduction in anxiety levels
  • Increasing self belief
  • Improving confidence
  • Positive mind thoughts
  • Visualization


Sabina Jennings on tel:07464202715 or email sabinajenningshealth@gmail.com


Kyrle House Practice – Kyrle House – Hereford